Edmonton Outdoor Club - Events - Checklists - First Aid

Questions about equipment? Send them to safety@edmontonoutdoorclub.com.

Wound Care

Hand Sanitizer
Medical Gloves
Moleskin
Bandages
Bubble Wrap + Vaseline (blister padding)
Absorbent Dressing
Feminine Sanitary Pads
Tensure Bandages (or "horse wraps")
Betadine Swabs
Crazy Glue
Tweezers
Scissors
Medical Tape
Duct Tape
Triangular Bandages
Bandana
Splint
Ibuprofen Tabs (i.e. Advil)
Acetominophen Tabs (i.e. Tylenol)
After-Bite
Immodium
Cough Drops
Lip Balm
Antacid
Muscle Relaxant

Condition Care

4 Packets Sugar (Diabetes)
Benadryl (Anaphylaxis)
Aspirin (Heart Attack)
AR Barrier (for CPR)

Food, Water, Shelter

Adequate Food
Adequate Water
Adequate Clothing Including Base Layer (Marino Wool or Poly-Pro) and Shell
Sunscreen
Water Purification Tablets
Steripen (plus coffee filter) for Water Purification
Waterproof Matches &/or Lighter
Fire Starters
Magnesium or Flint
Flashlight
Hand Warmers/Foot Warmers
Knife / Multi-Tool
Emergency Blanket
Bivvy Sack
Thermarest
Rope
Tarp
Straps / Buckles
Dental Floss (good substitute rope)
Repair Kit Specific to Your Activity
Toilet Paper and Zip-locks to Carry it Out

Communications

Walkie-Talkies and Batteries
Park Warden and Other Emergency Phone Numbers
First Aid Cheat Sheet
Accident Report Form
Pencil and Sharpener
Satellite Phone
Flares
Glow-Sticks
Mirror
Flagging Tape
Whistle
Compass
Head Lamp
Map of Area

Animal Safety

5+ Friends
Bear Bangers
Bear Spray
Hat with Fake "Eyes" on the Back (Cougar Safety)

Think we forgot something from one of our lists? Let us know.