Sun, Sep 9 2012 - Circuit Training/Boot Camp (View Original Event Details)

Event Coordinator(s): Narmin
Participants:Narmin, Craig C

Write Up:
Today's workout:
100x squat with bar (additional weight optional)
100x chest press with barbells
100x TRX pull-ups
100x kettle bell swings
Good times!


Have some photos from this event that you'd like to share in our photo album? Please forward them to Mark G at photos@edmontonoutdoorclub.com. If you have a LOT of photos, please submit up to thirty of your favourites (only) for a day event, or up to sixty of your favourites for a multi-day event. Thank you.