Sun, Sep 9 2012 - Circuit Training/Boot Camp (View Original Event Details)

Event Coordinator(s): Narmin
Participants:Narmin, Craig C

Write Up:
Today's workout:
100x squat with bar (additional weight optional)
100x chest press with barbells
100x TRX pull-ups
100x kettle bell swings
Good times!


Have some photos from this event that you'd like to share in our photo album? Please forward them to Beata, Karen and Lavonne at photos@edmontonoutdoorclub.com. If you have a LOT of photos, please submit up to thirty of your favourites (only) for a day event, or up to sixty of your favourites for a multi-day event. Thank you.