Sat, Nov 3 2012 - Cardio Boxing (View Original Event Details)

Event Coordinator(s): Narmin
Participants:Narmin, Craig C

Write Up:
A great cardio-boxing session that including an awesome body-weight workout for the first 30-40 minutes followed by 20 minutes on the bags and 20 minutes with pads.



Have some photos from this event that you'd like to share in our photo album? Please forward them to Mark G at photos@edmontonoutdoorclub.com. If you have a LOT of photos, please submit up to thirty of your favourites (only) for a day event, or up to sixty of your favourites for a multi-day event. Thank you.