Tue, Apr 27 2010 - Stair climb in the river valley - Royal Glenora (View Original Event Details)

Event Coordinator(s): Mae B
Participants:Mae B, Heather P, Michel, Deborah S, Estelle, Louise, Linda, Pete V, Josephine, Laura D, Graham Stark, Susan D, Dennis Eddy, Cat, Bonnie D, Marynika, Wesam, Andrew

Write Up:
The skies were grey but the rain held off most of the hike until near the end. After a 4 minute aerobic warm up we decided to climb the Royal Glenora stairs for 20 mins to get the blood flowing. We decided to take the long way to Emily Murphy Park up and down hills, round and round the trails again to get a good conditioning workout. Thanks everyone for coming out on the hike and a special thanks to Pete and Estelle on this hike for their assistance. A few of us warmed up after the hike by having some hot wings and refreshments at Brewsters. Happy Trails and (not so) Blue Skies, Mae


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