Tue, Jun 25 2013 - Cardio Boxing (View Original Event Details)
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Today's class consisted of body-weight exercises (and lots of push-ups) followed by plenty of pad work and finished with drills on the bags. Our group was exhausted and sweaty by the time we finished. Win!
Have some photos from this event that you'd like to share in our photo album? Please forward them to Mark G at photos@edmontonoutdoorclub.com. If you have a LOT of photos, please submit up to thirty of your favourites (only) for a day event, or up to sixty of your favourites for a multi-day event. Thank you.