Mon, Jan 14 2013 - Circuit Training/Boot Camp (View Original Event Details)
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Today's class focused on strength-training and went a bit longer to allow for some great stretching at the end. My hamstrings appreciated the stretches more than my arms appreciated the workout. Good times!
Have some photos from this event that you'd like to share in our photo album? Please forward them to Mark G at photos@edmontonoutdoorclub.com. If you have a LOT of photos, please submit up to thirty of your favourites (only) for a day event, or up to sixty of your favourites for a multi-day event. Thank you.