Sat, Jan 21 2012 - Cardio Boxing (View Original Event Details)
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Another great workout for four brave Edmonton Outdoor Club members - non-stop cardio and strength training for the first 30 minutes followed by a fun 15 minutes on the bags and a tough final 15 minutes on the pads.
A great workout all in all.
See you again soon!
Narmin
Have some photos from this event that you'd like to share in our photo album? Please forward them to Mark G at photos@edmontonoutdoorclub.com. If you have a LOT of photos, please submit up to thirty of your favourites (only) for a day event, or up to sixty of your favourites for a multi-day event. Thank you.