Stair climb in the river valley - Mon, May 12 2008

Stair climb in the river valley (5/12/2008)

PRE-REGISTRATION REQUIRED: Once you've reviewed the event details, and decided you'd like to join us, you MUST sign up at the bottom of this page.

You are STRONGLY encouraged to read this page in its entirety before signing up. If you'd like to attend, we ask that you abide by our rules and procedures as a time/cost saving process (with an end result of keeping membership free and lower cost events).

The Basics:
Event Type:Scramble
Event Location: Royal Glenora Club (Gravel parking lot)
Date(s) & Time:Mon, May 12 2008  6:15 PM
Registration Cut Off: Sun, May 11 2008 11:59:00 PM
Event Duration:1-2 hours
Difficulty Rating:D2: Easy to Moderate
Event Coordinator(s): Bryan W.
You must be logged in to get the Event Coordinator contact information.
Member Cost:Voluntary Donation Only (See Below)

Participant Info:
Who's Invited: Members Only, All - DO NOT USE
Maximum Group Size:25
Minimum Group Size:4
Number Registered So Far: 14 (To see who's signed up, log in to the Member Area)
Are Dogs Permitted: Yes

Itinerary:
The snow is melting again and it's time to get in shape for the spring, so join us for some stair climbing in the river valley. Stair climbing is a great way to burn calories and condition your heart, lungs and legs. We'll be meeting in the gravel parking lot near the Royal Glenora Club. The stairs there are a favorite among stair climbers because they are challenging, wide and offer a great view of the river valley. You'll be free to move at your own pace and take breaks as often as needed.

Required Items to Bring:

WATER!!!
Weather appropriate clothing
Comfortable, supportive shoes		Recommended Items to Bring:
Use our Event Checklists to make sure you have everything you need.

sunglasses
towel
extra weights

How to Get There:
Event Directions:The Royal Glenora Club is right off of River Valley Road just west of the High Level Bridge (near Victoria Golf Course). see map below


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Notes:

- We encourage all members to follow our Etiquette Guidelines at all times while participating in EOC events.
- Please scroll through and read the entire online waiver when you sign up.
- Details of this event are subject to undergo a change at any point in time, with or without warning.

 
Voluntary Donation: ( What is this?)
Suggested donation amount for this event is: $2.00/Person.

Cancellation/Partial Attendance:
Please review our Cancellation Policy carefully!