Yoga Nidra - Wed, Jun 27 2007

Yoga Nidra (6/27/2007)

PRE-REGISTRATION & PAYMENT REQUIRED: Once you've reviewed the event details, and decided you'd like to join us, you MUST sign up at the bottom of this page. You will then make your payment for this event at the venue, NOT in advance to the EOC.

You are STRONGLY encouraged to read this page in its entirety before signing up. If you'd like to attend, we ask that you abide by our rules and procedures as a time/cost saving process (with an end result of keeping membership free and lower cost events).

The Basics:

Event Type:

Learn

Event Location:

Grandview Community League (6225-127 Street)

Date(s) & Time:

Wed, Jun 27 2007 7:45 PM

Registration Cut Off:

Mon, Jun 25 2007 11:59:00 PM

Event Duration:

1 hour

Difficulty Rating:

D1: Easy

Event Coordinator(s):

Julie B
You must be logged in to get the Event Coordinator contact information.

Member Cost:

$20.00/Person (See Detailed Cost Info Below)

Participant Info:

Who's Invited:

Members Only, 18 And Older Only

Maximum Group Size:

Minimum Group Size:

Number Registered So Far:

6 (To see who's signed up, log in to the Member Area)

Are Dogs Permitted:

Itinerary:

Yoga Nidra offers exceptional benefits over traditional yoga classes. It is a specialized art offering an extreme state of relaxation and consciousness. In fact, a one-hour session is as restful as four hours of regular sleep!

Susan Agrios is the ONLY fitness trainer in North America with advanced teacher training in Yoga Nidra having taken her training in India, California and Washington DC.

Yoga Nidra is appropriate for men and women of all ages and abilities and the results are simply outstanding. It can be done anywhere at anytime, on the floor, in a chair, an empty room or park. It is a guided meditation that can be used to relax the entire body and mind. Yoga Nidra can help you overcome stress, anxiety, fear, anger, depression and insomnia, while at the same time increasing your mental focus, clarity and ability to solve personal and interpersonal problems. People who participate in Yoga Nidra can accelerate their intake of information while improving their memory and creativity. Participants will not only be healthier and relieved of stress, they will be rested, focused and more productive.
From Susan's Website

Required Items to Bring:
Wear loose clothing, bring yoga mat and blanket
$20

Recommended Items to Bring:
Use our Event Checklists to make sure you have everything you need.
Water

How to Get There:

Event Directions:

Grandview Community League
(6225-127 Street)
Google Map

Notes:

- We encourage all members to follow our Etiquette Guidelines at all times while participating in EOC events.
- Please scroll through and read the entire online waiver when you sign up.
- Details of this event are subject to undergo a change at any point in time, with or without warning.

Cost & Payment:

Member Cost:

$20.00/Person

Cost Includes:

Yoga Nidra Class

Make a Payment:

Although there is a cost for this event, you do not pay through the EOC. Please review the event details carefully for information about how/where to make your payment.

Voluntary Donation: ( What is this?)
Suggested donation amount for this event is: $2.00/Person.

Cancellation/Partial Attendance:
Please review our Cancellation Policy carefully!