River Valley Jog 101 - Tue, Nov 2 2010

River Valley Jog 101 (11/2/2010)

PRE-REGISTRATION REQUIRED: Once you've reviewed the event details, and decided you'd like to join us, you MUST sign up at the bottom of this page.

You are STRONGLY encouraged to read this page in its entirety before signing up. If you'd like to attend, we ask that you abide by our rules and procedures as a time/cost saving process (with an end result of keeping membership free and lower cost events).

The Basics:
Event Type:Sport
Event Location: Royal Glenora overflow parking lot
Date(s) & Time:Tue, Nov 2 2010  6:00 PM
Registration Cut Off: Tue, Nov 2 2010 3:00:00 PM
Event Duration:1.5 Hourse
Difficulty Rating:D4: Moderate to Difficult
Event Coordinator(s): Saeed
You must be logged in to get the Event Coordinator contact information.
Member Cost:None

Participant Info:
Who's Invited: Members Only, All - DO NOT USE
Maximum Group Size:6
Minimum Group Size:2
Number Registered So Far: 5 (To see who's signed up, log in to the Member Area)
Are Dogs Permitted: No

Itinerary:

This is an easy river valley jogging event. The pace will be moderate (5-6kmph) but we will try to keep steady pace.

If you are concerned with cold temperatures, I want to let you know that you will feel pretty warm after 4-8 minutes of jogging. As a matter of fact, a little bit of chilly air makes it much more enjoyable as your body does not need to work hard to get rid of the excess heat. You will feel awesome after the jog, and it is so worth.

We will start at the Royal Glenora overflow parking lot at 6:15 PM and jog to the Walterdale bridge were we continue to the south side of the bridge and turn west toward Emily Murphy park. Then we will jog to the High Level bridge and go back to the Royal Glenora Parking lot. You can see a map of out jogging route HERE.

The distance is 6.5kms and it will take less than 1.5 hours for us to do it.


Required Items to Bring:
-Water
-Appropriate clothing
-Runners
Recommended Items to Bring:
Use our Event Checklists to make sure you have everything you need.
-Toque
-Gloves
-Glasses
-Knee support (if needed)
-MP3 Player

How to Get There:
Event Directions:The Royal Glenora Club is right off of River Valley Road just west of the High Level Bridge (near Victoria Golf Course). See map below


View River-Valley-Jog in a larger map

Notes:

- We encourage all members to follow our Etiquette Guidelines at all times while participating in EOC events.
- Please scroll through and read the entire online waiver when you sign up.
- Details of this event are subject to undergo a change at any point in time, with or without warning.


Cancellation/Partial Attendance:
Please review our Cancellation Policy carefully!